I Love H2 (60 tablets)

I Love H2 (60 tablets)

Regular price $54.99 Sale

A breakthrough technology that supplies the benefits of a £3000 water ionizer in a dissolvable tablet....

  • Drop a tablet in a bottle, seal the bottle, wait 5 minutes and drink.
  • The tablet reacts with the water to infuse molecular hydrogen gas (Mg + 2H2O -> Mg(OH)2 + H2)
  • Around 3 times the molecular hydrogen per litre than in a £3000 electronic water ionizer.
  • The gas spreads throughout the body when you drink, infusing the benefits of hydrogen to every cell!

You can read about the full effects of hydrogen at the Molecular Hydrogen Foundation here.

The Magnesium in I Love H2 has the following EU approved health benefits:

  • Reduction of tiredness and fatigue
  • Normal Electrolyte balance
  • Normal Energy yielding metabolism
  • Normal Nervous system function
  • Normal Muscle function
  • Normal Protein synthesis
  • Normal Psychological function
  • Normal Teeth and Bones
  • Normal Cell division

Please note: These health claims are fully approved by the European FSA.  You can see these here.

Over 500 scientific studies available...

Creates H2 levels of around 1.5 ppm, 3 times the normal output of a high end electronic water ionizer.

  • Just drop it into a bottle of water, seal the bottle and wait 5 minutes.
  • 60 tabs per bottle 


How does I Love H2 create hydrogen in the water?

It reacts with water to produce magnesium hydroxide and hydrogen gas. Mg + 2H2O -> Mg(OH)2 + H2

Why is it so important to fill my container all the way leaving no space when I make H2 Tablets?

H2 Tablets create molecular hydrogen, which is a gas, so it wants to escape. When making H2 Tablets, we want the hydrogen gas driven into the water, so when we drink it, the H2 can do its magic in your body. So, if you leave air, guess where it goes? It goes into the headspace and the not the water. It is not a bad idea to actually fill it so that it very slightly overflows the top. So if you want maximum benefit, fill ‘er up! All the way!

What size / Type of container is best for making H2 Tablets?

There are definitely some things to look for when selecting a bottle to use for making your H2 Tablets.
Container Size: It is best to make H2 Tablets in a 16 ounce (475ml in metric. We actually use a Schweppes glass 300ml bottle with plastic cap) bottle. You can go larger, but you’ll just have to drink more!
Type: First and foremost, the bottle needs to be airtight. Any bottle that is made to hold carbonation is best; Glass Kombucha, Perrier or other sparkling water bottles work well. Screw-top aluminum also works. We have heard that due to its chemistry, aluminum optimizes the reaction somehow. (Aluminium is used in some Japanese hydrogen producing formulations) The higher grades of stainless are fine, as is glass. Plastic works but will not provide optimum results and have all the same concerns associated with plastics. Of all considerations, being airtight is most important.

Is there a difference between waiting 5 minutes and 20 minutes?

Assuming you have done everything else properly, typically the longer you wait, the more H2 is produced. So you will get more benefit!

Can I let H2 Tablets process for more than 20 minutes?

Again, assuming you have done everything else properly, typically the longer you wait, the more H2 is produced. So it is perfectly fine to allow H2 Tablets, to process for more than 20 minutes. Many people like to prepare the bottle the night before and then drink it in the morning. All things being equal, the concentration of hydrogen is likely higher; although if you are using a cheap single-use PET plastic bottle, it…will leak H2 the longer it’s in the bottle.

Can I add flavor to H2 Tablets?

Yes! In fact we recommend it! Lemon or essential oils like citrus or cinnamon are wonderful ways to add some pizazz. However, DO NOT add any flavoring agent at the beginning when making your hydrogen water, use only the water and the tablet per the instructions. Anything else will upset the delicate chemistry that takes place. Once the hydrogen reaction is complete (15-20 mins) and your water is at full saturation, you can add flavoring and enjoy! I add lime juice BEFORE adding the tablet. It acidifies the water which in turn makes for a better H2 conversion.

What is the black residue at the bottom of my container?

The black residue is simply magnesium that was not used up during the processing. It adheres like scaling calcium in hard water. It is harmless. It can be easily cleaned. It is easiest to clean after you have consumed your H2Viva by simply scrubbing it with a good brush. If you allow it to build up it becomes more difficult and we recommend softening it with some vinegar or something acidic and then scrubbing. If you add lemon or lime juice you will notice that there is much less residue.

Are the minerals in H2 Tablets organic or inorganic?

To address this question in the detail would require a few pages, but here is as brief as we can make it. The fact is, all minerals are inorganic. The very definition of organic means that it contains carbon. Magnesium, Carbon, Oxygen and Hydrogen are all elements. Their respective chemical formulae are Mg, C, O and H. These elements can combine together to form molecules, such as sugar, with the chemical formula C6H12O6. Because this molecule of sugar has carbon, it is organic. Carbon is the building block of life. All living things are made out of carbon. Carbon is what makes up amino acids, and fats. Notice that water is H2O, so water itself is inorganic. Minerals found in food are often associated (chelated) with organic compounds like acids (e.g. citric acid, fumaric acid, malic acid, etc.), fats, and amino acids. Depending on the type of mineral (alkaline minerals, or transition metals), the interaction with these organic compounds may increase or decrease the bioavailability and absorption. They may alter the transport binding affinity, redox state of the metal, and interactions with other biomolecules.
Generally minerals (not metals where absorption is protein/redox-dependent) are best, and in many cases only, absorbed in their free cation state. In other words it is the inorganic form (magnesium ions) that are absorbed.Rest assured, the magnesium found in the water after it reacted is bioavailable, and easily absorbed and utilized by the cells. It is only a fraction of the DRI, and so there is no significant risk of using a few – or even more – tablets per day.

Are there any contraindications from ingesting H2?

No. I have noticed more free bowel movements.

Can you overdose on H2?

No. In fact some studies regarding specific disease models indicated that with H2, more is actually better. Any excess H2 simply escapes as a gas.

So if the H2 Tablets produce high levels of H2, then is “more better”?

There are studies of some specific disease models that indicate that with H2, more is actually better.

What is the cost per dose and the suggested dose per day?

H2 Tablets cost $1 per dose and the recommended daily dose is 2 tablets per day – one in the morning and one in the afternoon/early evening. The bottle is 60 tablets or a one-month supply. We have manyn people, myself included, using one tablet. I think that the better conversion facilitated by the lime juice means I’m getting more H2 than I’d have in plain water.

Can I get the same benefit from food grade hydrogen peroxide?

While popular in some health circles for many things from sterilizing drinking water to reputed therapeutic benefits for specific ailments, food grade hydrogen peroxide [H2O2] has no similarity to dissolved molecular hydrogen [H2]. Hydrogen peroxide is a strong oxidizer and is used as a bleaching agent and disinfectant. Molecular hydrogen [H2] is a reducing agent/anti-oxidant.

Can H2 Tablets make you feel nausea?

If people are feeling sick in conjunction with H2 Tablets, it is much more likely to be a correlation and not causation. Regardless, there is no risk of toxicity by ingesting the small amount of magnesium. In fact it is good. Hydrogen gas is void of toxicity at levels significantly higher than what the tablet provides. Hydrogen doesn’t build up in the body, and any excess is just breathed out by the lungs. In some people, hydrogen gas appears to help alleviate constipation and may even promote loose stools, which can be considered a cleansing effect, which can produce symptoms including nausea.

Do H2 Tablets micro-cluster the water?


A proprietary patent pending hydrogen formula. Other ingredients are magnesium, magnesium malate, magnesium fumarate 50mg. 10%.Mannitol, magnesium malate, magnesium, magnesium fumarate, malic acid, fumaric acid.

I was told about I LOVE H2 by a 60+ yr old man who talked about his increased reps at the gym and overall recovery from hard sessions. He radiated good health and told me of increases in a very short time in many of his gym exercises. As a 45 year old busy mother to three teenage boys I have a great interest in anything that will not only increase my running performance, yet also help my energy levels and recovery. Last weekend I competed in the SMH half marathon in Sydney. Quite a challenging course through hills and bends of the streets of harbour side Sydney. At my first available chance after the event I started my twice daily I LOVE H2 on Tuesday afternoon and I noted by Thursday I didn’t seem to have the same post half marathon lethargy nor general inflammation around the joints.” ~Tanja Branson, AUS “The H2 Tabs are just amazing. I’ve been using them a little over a month. Since then I’ve been trying to push myself harder at the gym… they work! I’ve shared the tabs with others at the gym and they are getting some of the same results. Now I use 3-4 tabs in my water throughout the day.” ~ KF Redondo USA More research is also becoming available to demonstrate the performance enhancement aspects of hydrogen rich, structured water. It’s exciting because it actually works. It’s not like caffeine – it doesn’t give you any major kind of buzz. It makes you feel normal after doing things where you shouldn’t feel normal. I’M TRAINING HARDER, WITH HEAVIER WEIGHTS AND MORE CONSISTENTLY THAN ANY TIME IN MY LIFE. WHEN I WAS IN MY EARLY 20’S OR LATE TEENS AND I WAS TRAINING I COULDN’T HANDLE WHAT I’M DOING NOW. I’ve been drinking this water for a year now and it’s certainly been the healthiest, happiest, strongest year of my life so far! Keegan Smith | Head Performance Coach, Sydney Roosters, coachkeegan.com I was given a sample of this when I ran a marathon a few months ago. I am hooked. After I took this I didn't have any of the usual fatigue that comes afterwards. I was able to run another marathon in the new week. I have never been able to do this before.
Pippi, Gold Coast
Doctor Testimonials “As you know I have only been taking the H2 water for about 5 to 6 weeks. I have noticed at least 30% improved energy and stamina., less pains in joints . I was able to run in brief bursts which I had not done for at least one year. I am keen to use on my cancer patients..a lot late stage. There is good evidence that it reduces side effects of radiation. It would be good if there were more trials on various cancers treated by a more holistic/ natural/metabolic approach,  I have also got at least two world class athletes suffering with burn out. I am sure that it will help them!!”   Dr Mike Foster, New Zealand Mental Clarity and Functioning Introducing Molecular Hydrogen as a routine supplement is hands down the most impactful decision for my wellbeing that I have made.    Since introducing Aqua RX as a routine supplement I’ve felt consistently brighter, both mentally and physically; during my morning meditations I've experienced more clarity and alertness; and my energy levels throughout the day are leagues more consistent.   Matthew Lee Energy Levels Just for your own feedback I’ve been cranking like a fully stoked steam train since I started taking the ‘I LOVE H2’ tablets, often waking at 3 am for a morning run and working on through to 9 pm which is screens off time. Then an early night sleeping 10-3 or maybe 12-6 if I’m still a bit wired at bedtime. If you sent them to put a rocket up my a___ then they’re doing the trick. John This easter I attended the 'Blues Fest' here in Byron Bay. I started my day with a litre bottle of water from my Ultrastream, with addition of 2 x "I LOVE H2" Tablets, each day of the Festival. I spent spending 10 hours on my feet, many of those hours grooving away. Sunday night I had the awesome experience of being 6 rows from the the front for the legendary hip hop crew Jurassic 5, "bouncing" with the 20 yr olds in the mosh pit for 2 hours. I noticed that my legs were coping extremely well and I actually felt more "bouncy' than I had for years! Tuesday back to work, no aches and pains, and at 53 you would think I should be, " I LOVE H2" Leon Bartlett "I have been taking the I Love H2 supplement for the past 2 months. During this time I have noticed a significant difference in the way I have been feeling. I am 44 years old and I consider myself to be fairly active and fit. I regularly walk, go to the gym and attend a yoga class once a week. Since taking the I love H2 supplement, I have felt a much quicker recovery period from exercise and my yoga practice has improved dramatically. I even seem to be more flexible! I have noticed my energy levels to be enhanced and generally I feel an increased sense of well being. I look forward to drinking my H2 water every morning." Kind regards, Jo Baker I had a bypass operation recently. I love my golf. My first game nearly killed me. My second eighteen wrecked me for 3 days after. I started I LOVE H2 and my last game I had heaps of energy and no after effects." Dave, Mullumbimby "The H2 tabs are just Amazing. I now have been using them a little over a month. Since then I've been trying to push myself harder at the gym.. they work!!! I've shared H2 tabs with others at the gym and they are getting some of the same results... Now I use 3-4 tabs in my water throughout my day, I was taking more but kinda worried about too much magnesium, We also have a H2 producing ionizer ... It consistently produce 1.0+ ppm of H2. Between the two I am seeing results that took me longer before..." Redondo Pain Relief "68 years old. 6 month shoulder injury, torn ligament, taking 1 tablet per day, NO Pain after 4 days, very impressed." Diana Michaels Week 8 on I LOVE H2 (molecular hydrogen) and feeling AMAZING.. imagine, NO PAIN! (after 10 years of growing osteoarthritis).. Today I started QiGong. Stretches and movements were gentle yet demanded balance and flow – which I found abundantly available, aided by I LOVE H2 taken just before class. No aches or pains after, also did some reps with free-weights to top off the afternoon.. I LOVE THIS STUFF!!!
Zen Joseph, Mullumbimby, NSW
“I am ecstatic over my use of the I Love H2 hydrogen water tablets! Within 2 days of beginning to use them (2 tablets, twice daily) my pain from an auto accident (May 7, 2015) was reduced by 80%. I can now do mundane things like picking up socks off of the floor, running the vacuum cleaner, doing laundry, cooking, etc without being in excruciating pain. The joy one can feel about being productive again is quite amazing. I can even turn over in my bed at night without moaning and groaning. I had about given up hope of ever being normal again after months of physical therapy and chiropractic and neuromuscular treatment but along came my hero in a small bottle. I will be forever grateful that I found this and to your company for producing it. I am shouting this from the rooftop to whomever will listen.”   Charline Bapst Hi, I ‘d like to let you know that I suffer from a collapsed transverse arch in my foot that sends pain through my foot, leg and into my lower back. I took an ‘I Love H2’ tablet a day for and the pain subsided after about two weeks! I am a 35 year old female so I know that it could be hormonal but it seems to coincide with taking the hydrogen tablets. Anne 68 years old. 6 month shoulder injury, torn ligament, taking 1 tablet per day, NO Pain after 4 days, very impressed.  Diana Michaels Inflammation "Inflammation - amazing results! Saves my knee from swelling up after doing higher impact movement. Alertness - wow, laser focus when I use it. Daughter (volleyball) has same results and actually asks me for more when she runs out (she's 15)!" Keenan Whyte Anti-Ageing “I love the product. Since drinking this water I have shed 15 pounds in all the right places. I have more energy, people say I look 5 years younger and I agree!" Tracy | Preston Acid Reflux "I am happy to report that while my husband and I are traveling, we love having easy access to the H2 tablets. My husband had severe acid reflux, and if it shows its ugly head while traveling, he will dissolve one H2 tablet in water, drink it when ready, then he experiences immediate relief from his acid reflux. Makes life so much better and he's healthier!!!! We are happy travelers!!" Kathi Wilson