Ninja Path Guide To The Alkaline Diet
Alkaline food helps the body stay in balance, freeing up huge amounts of energy, it cleanses the body and builds healthy new cells. This definitive guide to the alkaline diet shows you:
- How your current lifestyle can be causing you to have low energy, weight gain, mental fog, low libido and how to reverse all this.
- The basics of alkalising – how to get started right away including a definitive alkaline/acid food chart.
- The one misunderstanding that can hold you back.
- The five rules of alkalising that give you all you need to know
- How to use the alkaline food chart to create meals
- Benefits of alkalising and the dangers of acid What to eat and what to avoid - including a food list.
This is a downloadable eBook.